2021
Buteyko Instructor Training, Patrick McKeown, Online. Certified instructor.
Medveten Andning, Instructor Training, Anders Olsson, Online
2020
Energimassage, Harmoniqa, Kalmar, Sverige
Art of Yoga Sequencing, Esther Ekhart, online
Oxygen Advantage Instructor Training, Patrick McKeown, online. Certified instructor.
Grunnkurs i Sanskrit, Karin Mæland, online
2019
Anatomy Trains: Structural essentials 3: Opening the Breath, Oslo, Norway
Private tuition, Thai bodywork with Christian Jeukens, Berlin, Germany
Anatomy Trains: Tensegrity of the Spine, Oslo, Norway
Yin Yoga: The Functional Approach, Paul Grilley, online
Assistant: Basic Thai Massage-course. For Karuna Bodywork, Oslo, Norway
Yin Yoga Teacher Training Module 1, Biff Mithoefer, Tuscany, Italy
Functional Vinyasa Teacher Training, The Fat Yogis, Portugal
2018
YogaWorks 200 h Teacher Training, Lørenskog, Norway
Assistant: Basic Thai Massage-course. For Karuna Bodywork, Porsgrunn, Norway
Arun Conscious Touch, Anubuddha & Anasha, Oslo, Norway
Anatomy Trains: General Overview, Oslo, Norway
2017
Traditional Thai Massage, Phawat Boonthumme, Chiang Mai, Thailand
Wuo Tai: Modul Myofascial & Modul Osteo, Roland Combes, Lake Bohinj, Slovenia
Myofascial Energetic Release: Face, Cranium, Neck & Arms, Satyarthi Peloquin. Kikow, Poland
2016
Arun Conscious Touch, Anubuddha & Anasha, Oslo, Norway
Advanced Joint Mobilizations, Blue Garden, Chiang Mai, Thailand
Therapeutic Thai Massage, Ajarn Sinchai, Chiang Mai, Thailand
Chi Nei Tsang 1, Blue Garden, Chiang Mai, Thailand
Rocking Thai Massage, Blue Garden, Chiang Mai, Thailand
Foot Massage, Loi Kroh School,Chiang Mai, Thailand
Advanced shoulders, neck, head, Blue Garden Chiang Mai, Thailand
Foot Reflexology, Blue Garden, Chiang Mai, Thailand
OsteoThai: General Overview, David Lutt,Chiang Mai, Thailand
SheDance facilitator training, YogaTree,Chiang Mai, Thailand
2015
Thai Massage, Breath Life School, Varkala, India
Abyhanga Ayurvedic Massage, Sencha School, Varkala, India
Thai Massage, Fine Art of Thai Massage School, Doi Saket, Thailand
Shamballa Reiki Level 1, Ahnika Paul, Pai, Thailand
Vipassana Meditation Retreat, Goenka, Jaipur, India
Scholarship Natural Dance Festival, New Dehli, India
© Isabel Vitra